This 7-day Plant-Based High Protein meal plan is perfect for those trying to eat more protein. By following this plan, you’ll eat over 100 grams of protein each day — all of it vegan! This meal plan features 3 meals and 2 snacks each day and comes with 17 mouth-watering recipes. It makes use of leftovers during the week to save you time and energy in the kitchen. You’ll also get a grocery shopping list for the week, ingredient substitution and recipe modification ideas, storage tips for leftovers, nutrition data for each recipe, and more!
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Hi there, I'm Meredith!
I'm a Registered Dietitian Nutritionist who loves to help women say goodbye to fad diets and hello to healthy habits + body confidence!