7 Day PCOS Meal Plan featuring 3 meals and 2 snacks each day. Includes 14 recipes.
PCOS Meal Plan
The PCOS Meal Plan is a 7-day meal plan featuring 3 meals and 2 snacks each day. The recipes include ingredients that are high in fiber, low on the Glycemic Index, and have antioxidants, polyphenols, indoles, and omega 3 fatty acids. The PCOS Meal Plan comes with 14 recipes, a shopping list, ingredient substitution and recipe modification ideas, storage tips for leftovers, nutrition data, and more.