7 Day High Calorie, High Protein Meal Plan featuring 3 meals and 3 snacks each day. Includes 22 recipes.
High Calorie, High Protein Meal Plan
This meal plan is perfect for those with higher calorie and protein needs. Each day features 3 meals and 3 snacks, providing a total of 3,000-3,200 calories and at least 200 grams of protein daily. The High Calorie, High Protein meal plan includes 22 recipes, a shopping list, ingredient substitution and recipe modification ideas, storage tips for leftovers, nutrition data, and more.